Woman walking in grass field

Meet our team

Our bespoke wellness retreats are dedicated to promoting holistic health and well-being through a diverse set of sessions. Our retreats are held in peaceful environments where you can focus on your physical, mental, and emotional rejuvenation.

Our team of wellness instructors provide tailored treatments, including sound baths, yoga, breathwork and spirit healing all designed to fit together to address your unique needs.

hether you are mentally overloaded, emotionally stretched, or physically exhausted, Back to Base is an opportunity to pause, recharge and come home to yourself.

You'll leave feeling renewed, centered and ready to walk back into your busy life with clarity with a refreshed spirit.

Sauna in spa retreat
Hand touching grass
Woman in grass field dressed in spa attire

Kim Rooken-Smith is the founder of Breathsong. She is a qualified breathwork practitioner who has worked in many high pressure environments over the past two decades. She designs both group and one-to-one breathwork sessions for busy professionals looking to sustain peak performance.

Cecilia Wan is the founder of yinosence. She is a qualified yoga instructor and soundbath practitioner who conducts sessions at multiple studios around Canberra. Her sessions are designed to release deep tension in the body, calm the nervous system and quiet the mind.

Karen Baldwin is a Canberra-based international medium. She is renowned psychic, medium, healer and animal communicator who has clients all over Australia and in the world. With warmth and compassion, Karen connects with spirit to provide comfort, clarity and reassurance to those who would like to receive messages from beyond the veil.